Uncategorized

Well I am back on track now 🙂 Kicked myself up the backside! After my large breakfast, I had a snack much later of 2 T of red pepper hummus with 4 flax crackers, and then an hour or so later 2 small slices of tiny spelt bread with 1 tsp of almond butter. I…

Read More

Went to bed with the best of intentions, woke up to an epic fail. Had a local lady drop off some tester gluten free cupcakes. I had one with frosting and one without for breakfast this morning. Then a bit later I had an Amy’s gluten free bean burrito. And, of course I now feel…

Read More

So I am going through my “mid life crisis” period a bit early. I feel like I am not where I want to be in life. Yes, I have a decent job, and am finally working for a charity rather than a souless property company as I had been for the last 8 years. Yes…

Read More

Morning all, starving today! Had my green monster smoothie first thing, and then by 10 was hungry again, so had my protein pancake. I just love these pancakes! So much so that I am contemplating buying the Tone it up diet plan. Pricey at $150, but apparently that is a one off charge forever. I…

Read More

Well the protein pancake I had at 11 meant that I was full until 3:30! So I have made a late “lunch” to keep me going through spin at 7:30 tonight, and then something light when I get in after class. So the White Beans and Cabbage turned out ok, but still needs something, will…

Read More

First of all, I must confess that I ate my oatmeal before remembering to take a photo! So I have taken this photo from the original post for the recipe from Oh She Glows blog. Fab recipe, with just a few tweeks to suit me and my ingredients that I had to hand This makes…

Read More

Morning! Lovely Sunny day here, and a 4 day weekend as well. Love Easter Bank holiday weekend! So, this morning was the (now) usual Green Monster Smoothie, have started to put in reduced fat peanut butter to cut down on calories/fat, and today I added a tablespoon of raw cocoa. YUMMY! Love the mix of…

Read More