Mmm tropical smoothie

Well the weather is still pants here, wet with high winds and the garden has taken a real beating. Hence thoughts of sunny vacations and how to fake that feeling!

Started the day with the normal bombshell spell, then made a lovely smoothie.

Tropical Green Smoothie

Tropical Smoothie

250ml coconut milk
1 banana (frozen is best but not essential)
Handful of spinach
1 tsp chia seeds
1 tsp maca powder
1 scoop protein powder

Whizz it all up and let it sit for 5 min for the chia seeds to swell. Lovely!

Ok now to book that trip!

Have a good day!
Steph

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