Totally switched off

Steph MTB berm

Oops, meant to post this BEFORE I left for Paris, but just the same I will post it, and move on to what I did in Paris in the next post! Steph Doing the Berms! I rarely have weekends where I totally switch off, and am totally in the moment. I always have my cell […]

Where did the weekend go?

Nuun tablets

Well the weekend whizzed by in a nano second, after waiting all week patiently for it to arrive. I have been stuck in a rut food wise lately, resorting to the same things. ┬áMost often, my bowl of roasted kale, coconut and chicken. It’s easy, quick and healthy. I have had a massive craving for […]