Blend Retreat 2015 Recap

Blend 2015 came and went in a flash! The hosts did an amazing job, Lindsay was there to greet me when I arrived, amazed at the location. When I arrived, Lindsay handed me the most amazing swag, complete with yoga mat and yoga pants, courtesy of Soybu.  At the end, I had a huge Quest bag and […]

Happy New Year 2015!

  Happy New Year All! It’s been quite a year for me, having moved back from the UK after 12 years. It has been quite an adjustment, and I have just moved again. I am settled a bit more now, in a house with a better kitchen than the apartment we moved from, and I […]

A new start in Denver

It has been awhile, I know. I recently received the renewal notice for my website and had a big decision to make. Do I renew or let it lapse and disappear from the blogosphere? I realized that I did miss blogging, but it was the regular 3 times a week that I did not miss. […]

Black bean burger recipe

Black bean burger

I have just realised that I have only 1 more month to really get in shape ahead of our ski trip. Now as someone who doesn’t get to ski that often, my normal running does not give me the level of fitness I need to handle a week of skiing. So, on the theme of […]

Lemon curd recipe and happy new year

homemade lemon curd Happy New Year! I love this time of year, with the promise of new beginnings, and the inevitable diet that follows a month of excess. I love the holiday season, don’t get me wrong, but I do love getting back to “normal” in January, the lists and the new calendar to mark with […]

Slow cooker apple butter

Crockpot apple butter

Fall is well and truly here. As I write this, it is overcast and rainy out, and I am bundled up in my pink fuzzy sweater on the most comfy seat in the house in my lavender office in front of the radiator. Oh yes, and my house smells so darn good right now! The […]